Sunburns can be painful and uncomfortable, often leading us to seek various remedies to soothe our skin. One popular natural remedy that has garnered attention is coconut oil. But does coconut oil help sunburn?
Let's explore the science behind this and the importance of proper skincare after sun exposure.
The Science Behind Coconut Oil and Sunburn Relief
Coconut oil has moisturizing properties and potential anti-inflammatory effects. While it may relieve minor sunburns, its efficacy in treating severe sunburns is limited.
Coconut oil contains lauric acid, which possesses antimicrobial and anti-inflammatory properties, potentially aiding healing. However, it's essential to note that coconut oil does not provide sun protection and should not be used as a substitute for sunscreen.
The Science of Skin Care After Sunburn
After experiencing a sunburn, taking care of your skin is essential to promote healing and prevent further damage. Sunburns damage the skin's DNA, leading to inflammation, redness, and pain.
Applying soothing ingredients like aloe vera can help alleviate discomfort, while moisturizers like shea butter or Waxhead Healing Salve can aid in replenishing lost moisture and promoting skin repair. Additionally, staying hydrated, avoiding further sun exposure, and wearing protective clothing are crucial steps to prevent future sunburns.
The Importance of Non-Toxic Sunscreens
When it comes to protecting our skin from the harmful effects of the sun, choosing non-toxic sunscreens is crucial. Traditional chemical sunscreens often contain dangerous ingredients such as oxybenzone and octinoxate, posing risks to human health and the environment.
Non-nano zinc oxide sunscreens offer a safer alternative, effectively protecting against UVA and UVB rays without the potential for hormone disruption or coral reef damage. Prioritizing non-toxic sunscreen safeguards our skin and contributes to preserving marine ecosystems.
Conclusion
While coconut oil may relieve minor sunburns, it's not a substitute for proper sun protection. Opting for non-nano zinc oxide sunscreens is essential for safeguarding our skin and the environment.
After sun exposure, prioritizing skincare with ingredients like aloe vera and shea butter can aid in soothing and repairing sun-damaged skin. For effective sunburn relief, consider using products like Waxhead Healing Salve, which combines natural ingredients to promote skin healing and hydration.
Choosing safe and effective products is paramount for both personal well-being and environmental sustainability in the quest for sunburn relief and skincare.
Sources
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4740347
https://www.ewg.org/sunscreen/report/the-trouble-with-sunscreen-chemicals
NEXT STEPS
1. Know your ingredients — Flip over your sunscreen and read the ingredients. We want everyone to know what good ingredients are, regardless of whether they use our products or not. Your health is worth it.
2. Buy safe sunscreen — Waxhead is dedicated to using only the healthiest, safest, most effective ingredients in our sunscreens. Shop Safe Sunscreen here.
3. Teach a friend — If you know someone who might still be buying sunscreen with questionable ingredients, please share this post with him/her.
