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Surprising Benefits of Sunlight

Surprising Benefits of Sunlight

Stepping out from the shadows of a sterile office building, into the warm afternoon light, rays of sunshine chase away the stiffness of sitting inside all day. Your body immediately begins to produce new Vitamin D, and the capillaries in your skin dilate, improving blood flow. You pause, eyes closed,...

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Skincare Facts for Winter

Skincare Facts for Winter

Winter Skincare isn’t just a warm weather necessity. More than 20% of Americans will develop skin cancer in their lifetime, with much of the contributing skin damage occurring during cold weather when we’re less likely to notice. To enjoy winter sunshine safely, wear skin covering clothing, eat food high in...

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5 Winter Skincare Facts

5 Winter Skincare Facts

Sun defense isn’t just a warm-weather necessity. More than 20% of Americans will develop skin cancer in their lifetime, with much of the contributing skin damage occurring during cold weather when we’re less likely to notice. To enjoy winter sunshine safely, wear skin covering clothing, eat food high in antioxidants,...

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Islamorada: Waxhead Adventure

Islamorada: Waxhead Adventure

Islamorada, Florida Keys In the 16th century, Spanish conquistadors came upon a thin stretch of land within a longer belt trailing off the Southern end of what became Florida. There they witnessed some of the most intense sunsets of their journey, and so they christened the land Islamorada, literally “The...

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What is Physical Sunscreen?

What is Physical Sunscreen?

There are two basic types of sunscreens — chemical and physical. Each work differently to mitigate the effects of the sun’s UV rays. Physical sunscreens utilize minerals zinc oxide or titanium dioxide as active ingredients. These sit on top of the skin where they absorb UV rays, convert them into infrared heat energy, then dispose of the heat...

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15 Benefits Of Going Outdoors

15 Benefits Of Going Outdoors

Like most Americans, our family loves technology. We use our phones and computers to manage our social media accounts, email vendors and partners, track sales, text with friends, take pictures, and on and on. And our kids tend to gravitate toward technology when not prodded in other directions. But sometimes...

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